pumpkin greek yogurt muffins

Whole Wheat Pumpkin Chocolate Chip Greek Yogurt Muffins. Thank you! Walnuts - adds crunch. I had to increase the baking time by 15 minutes, probably because of my substitutions, but the very low calorie reward was worth it. Prep Time. If you’re not able to have them right away or if you’re having them for breakfast the next day, feel free to reheat them in the microwave. Yes, these muffins freeze beautifully! These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. Pour batter into prepared muffin pan, filling each cavity until it is about ¾ full. The reason the muffins don’t have Greek yogurt is because they would be too wet/moist with the pumpkin and the yogurt. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. Greek Yogurt Pumpkin Muffins. I actually think that less pumpkin worked out even better since it lets the spices shine through a lot more.And let’s face it… we eat pumpkin … The kind made without flour, butter, or oil. Pumpkin puree - can buy canned. It finally snowed! Nothing could be cozier than the scent of pumpkin spice muffins coming from the kitchen on a crisp autumn morning (and these muffins are so easy, it could be a weekday morning, at that). Looking for more Greek yogurt muffin recipes? I find that the amount of honey/maple syrup in this recipe is perfect. It also has a slightly tangy flavor to it which pairs well with sweet baked goods. I’m so glad you enjoyed them, Laura! Either measurement will … This past weekend I had a chance to run errands, clean the apartment, meal prep and bake. 10 mins. Thank you, Maureen! Today I will be sharing my recipe for Pumpkin Greek Yogurt Muffins. Healthy Greek Yogurt Pumpkin Muffins; Healthy Banana Applesauce Muffins; Healthy Pumpkin Banana Muffins; Follow Beat Bake Eat for more easy baking recipes! These low fat, pumpkin Greek yogurt muffins are definitely one of my favorite breakfast recipes to date. Can you Freeze Pumpkin Banana Muffins? When I got home and gathered my ingredients to bake, I realized I was out of nutmeg! This recipe is for classic, bakery-style muffins with a quick, crunchy top. Thanks for leaving a comment, Laura! Only 2 oz of butter are used to make 12 regular size muffins. This one bowl Greek yogurt pumpkin bread is ridiculously soft and tender, despite the fact that it’s made without any butter or oil.And less wet ingredients overall. While I did receive free product and compensation for my time, all thoughts and opinions are my own. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. These pumpkin muffins are incredible — soft, moist, and so flavorful. I’ve never used yogurt in a recipe like this before… but it turned out sooo good. ), Oh and I used some pumpkin pie spice in addition to the cinnamon and it worked great. In a large bowl, whisk together eggs, pumpkin, yogurt, brown sugar, molasses and oil. Healthy Greek Yogurt Chocolate Chip Muffins. Gluten free baking has always felt a bit outside-my-wheelhouse to me so I have to admit, I was shocked when these Pumpkin Muffins came out of the oven. Greek Yogurt Pumpkin Muffins (Grain-Free) Delightful Mom Food. Pumpkin Banana Apple Muffins with Apples and Cinnamon – delicious, low-fat Autumn muffins made with pumpkin puree, mashed ripe banana, diced apples, Greek yogurt, cinnamon, and vanilla. This is what I aim for! Replace canola or vegetable oil traditionally used in a pumpkin muffin recipe with Greek yogurt! This recipe is for classic, bakery-style muffins with a quick, crunchy top. They’re just used for sweetness, not flavor. I believe that in this case 1 teaspoon each of baking soda and baking powder would be too much because the only ingredient in this recipe that is acidic enough to neutralize the baking soda is the honey/maple syrup. You’ll see what I’m talking about. So grab your muffin pan (might I suggest one from Baker’s Secret, which I’ve been using for pretty much my entire baking life?) Thank you so much for the 5-star review, Marie! This is the time that you need my recipe for Banana Bread Muffins with Greek Yogurt. This easy recipe for homemade Healthy Pumpkin Muffins is quick, simple, and the best. These muffins are so good fresh from the oven though. where oat flour can bake well with that much moisture which is why this bread combines oat flour and white whole wheat flour with the pumpkin and yogurt. I think you can but the texture would be different and they may need to be baked a little longer since all-purpose flour doesn’t soak up as much moisture as whole wheat. Can you Freeze Pumpkin Banana Muffins? I hope this helps! I hate the cold weather but I do love watching the leaves change and watching them turn into beautiful colors and falling off the trees, and I also love having healthy pumpkin muffins for breakfast. Feb 8, 2020 - Explore Ann Snudden DeClue's board "Greek yogurt", followed by 258 people on Pinterest. Thanks for posting the recipe. Recipe Ingredients. Ive now made 2 batches of these delicious healthy muffins. It seems that when I get started with the healthy pumpkin breakfast recipes, I don’t stop. Excellent recipe, thanks for sharing! November 17, 2019 at 5:46 pm […] decided to add to my growing list of 2 point greek yogurt muffins, like my popular pumpkin banana yogurt muffins and my strawberry banana yogurt muffins , both equally delicious and these new apple […] Jul 28, 2012 - Warm, cinnamony pumpkin muffins are perfect for the holidays. And these muffins are so fluffy and scrumptious that your kids, or your toddler, will not care that they’re made with whole wheat flour. I’m sure it would make these muffins even more delicious. Bake it in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the center of the bread comes out clean. Banana Oat Greek Yogurt MuffinsDouble Chocolate Greek Yogurt MuffinsApple Oat Greek Yogurt MuffinsChocolate Cherry Greek Yogurt MuffinsZucchini Oat Greek Yogurt Muffins. So take a look around and see what you'll find to bake your life a little sweeter. I will make again and add some more cinnamon and perhaps another spice too. They can actually be really delicious and much tastier than regular muffins. Oh, and these healthy pumpkin muffins have no oats. Save my name, email, and website in this browser for the next time I comment. I’ve also come to love baking with Greek yogurt. Quick tip: If you don’t have Greek yogurt on hand you can also use sour cream. In a medium bowl, whisk together flour, flaxseed meal, baking powder, baking soda, pumpkin pie spice and salt. Sprinkle a few … Maple and pumpkin is a fabulous combo. I know that it’s higher in calories and not as healthy as Greek yogurt however, it’s a great last resort alternative. Any less and the muffins taste a little under sweetened. November 13, 2014. So yummy and I don’t feel guilty eating these as a quick breakfast or snack when I am on the go. I love the tangy, slightly sweet flavor from this yogurt glaze and it pairs perfectly with the warm, pumpkin muffins. I used maple syrup because I absolutely love it and I love anything maple-flavored (even though the pumpkin kind of overpowered it in these muffins). You definitely need to add this one to your list of easy pumpkin recipes because it is packed with Fall flavor despite it being a healthier breakfast option. © Beat Bake Eat. It also has a slightly tangy flavor to it which pairs well with sweet baked goods. I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! Baking powder and baking soda - gives the muffins a rise. I don’t recommend using nonfat Greek yogurt because it would most likely change the taste and the texture of the muffins. Store in an air-tight container for up to a week. In fact, I used to be so skeptical about baking with canned pumpkin puree. And they're super easy to whip up! I remember, many years ago, I used to think that making pumpkin muffins from scratch was so hard. People do it all the time with muffin recipes. They’re great for the Lunchbox since they’re sugar free and high in fiber. What kind of pumpkin muffins, you ask? https://colleenchristensennutrition.com/easy-pumpkin-protein-muffins Then again, I hear that pumpkin is pretty big on Thanksgiving, and I hear that Thanksgiving is right around the corner for all my American friends! Yay! The perfect Fall breakfast recipe for using up pumpkin puree. I was so nervous that I’d ruin the recipe! Designed and Developed by PenciDesign. Thank you so much for leaving a comment. They're tender, fragrant, and pillowy-soft, with a buttery crown of toasted pumpkin seeds, chewy rolled oats, and a touch of brown sugar. This is what my October dreams are made of. They’re naturally sweetened, low calorie, low fat, and kid-friendly. I’d love to know if you make this recipe! Damn… but it’s definitely worth every drop! Moist Raspberry Muffins with Greek Yogurt. I searched through comments and decided to use 1/4 tsp each of ground ginger and cardamom instead. You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan. These healthy pumpkin muffins clock in at just under 100 calories per serving—and you'd never guess that they were made in a blender. pumpkin pie spice, vanilla, maple syrup, baking soda, eggs, morsels and 5 more. https://www.allrecipes.com/recipe/268954/pumpkin-banana-oat-muffins https://delightfulmomfood.com/pumpkin-muffins-recipe-grain-free-video Well, Greek yogurt has less lactose which means that it contains less sugar than regular yogurt, And while it is much denser, it’s lower in carbs, lower in fat and high in protein. Simple Recipe for Banana Bread Muffins. Whole Wheat Pumpkin Chocolate Chip Greek Yogurt Muffins. We’re not skimping on the pumpkin flavor today my friends. It also froze well, just defrosted in the fridge and heated up in the microwave. They always make for a guilt-free breakfast. Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding, Gluten Free Peanut Butter Chocolate Chip Cookies, Can pumpkin muffins be frozen? It measures out to be just a teaspoon or so short of ½ cup. Wahoo!! Make a batch, sit down and enjoy a cup of coffee with it! They are that magical. We love this recipe exactly how it’s written, but this is also a great muffin … Although it seems far away, Halloween is actually right around the corner and so these muffins are great for a healthy pumpkin snack that you don’t have to feel guilty about or have to feel bad about giving to the kids, especially after they have all of that candy. Yes, these muffins freeze beautifully! It's officially starting to feel like fall here in Austin! First time using whole wheat flour, couldn’t tell difference!! They will make the perfect breakfast muffins I’m totally saving this recipe! ** you can easily sub this with brown sugar, and if you want to reduce the amount of more refined sugar, you can use 1/4 cup of sugar with 2-3 Tbsp. Tasty Thursday - Pumpkin Greek Yogurt Muffins . Hi! Thank you for a great autumn muffin! People often mix up pumpkin puree with pumpkin pie filling. Your email address will not be published. Delicious! I might end up doing more recipes of this kind because I love homemade healthy muffins, especially when they’re low fat and sugar free. In fact, you can even replace eggs with pumpkin puree. Muffins vs. mini muffins. Thanks for your recipe. I also used Walden Farms pancake syrup for a 0 calorie substitution for the maple syrup. In a separate middle bowl, whisk together pumpkin, eggs, oil and yogurt. This easy recipe for homemade Healthy Pumpkin Muffins is quick, simple, and the best. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. I’m assuming you mean weight watchers points? They’re actually used as an egg substitute in recipes all the time. and whip yourself up a batch to grab ‘n’ go for later. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. I baked mine for 20 minutes but I suggest that you check them at the 18-minute mark just to be safe. Made them last week, and currently have another batch in the oven! My mind was still under the impression that it was somewhere around the middle of September, and I think a lot of that had to do with the fact that we didn’t have any snow on the ground. Stir flour mixture into pumpkin … I haven’t been able to figure out a recipe (yet!) We love this recipe exactly how it’s written, but this is also a great muffin to tweak and make your own. ★☆ How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. The rest of butter is replace with ripe bananas and Greek yogurt. They're tender, fragrant, and pillowy-soft, with a buttery crown of toasted pumpkin … Now, in the larger mixing bowl combine pumpkin puree, greek yogurt, egg, sugar, and vanilla. Leave A Review Print Recipe. Also, I only used one egg in this recipe because I’ve noticed that pumpkin recipes don’t need much aeration. Baking, Breakfast, Gluten Free, Greek Yogurt, Pumpkin . You’re very welcome! Spray muffin tins with cooking spray or insert muffin liners. These pumpkin muffins are incredible — soft, moist, and so flavorful. These were so moist and fluffy! November 13, 2014. I’m so glad it all worked out. After a little hiatus, Tasty Thursday is back (last time I shared the savory Crockpot Beef Pot Roast recipe). I use a 9×5-inch pan. When these homemade muffins come out of the oven they’re not going to be the prettiest things you’ve ever seen, but they sure will be one of the most delicious! 68 Comments. * be sure to use certified gluten-free oats if you need these to be gluten-free. I added ginger as well, along with some allspice and cardamom, just because Im a spice addict!! PINTEREST | FACEBOOK INSTAGRAM | TWITTER. How many points each? Don’t fear the fat. Total Time 30 minutes. I made the muffins with oatmeal flour. They have big bumps and they look like if they were to be thrown, they could cause some damage, but they’re actually really soft. I used maple syrup for the sweetener and non-fat high protein Greek yogurt. Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! They were just sweet enough, and had the perfect amount of spice. Great idea to sub the choc chips for raisins. You should check them out! Delicious Whole Wheat Pumpkin Chocolate Chip Muffins made with greek yogurt, no butter and sweetened … running with spoons . First, in the medium sized bowl combine your dry ingredients. Easy Pumpkin Muffins. This is a recipe I constantly come back to! Simple steps. Greek yogurt - sour cream works too. ‘Tis the season! How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. This includes the flour, protein powder, baking powder, pumpkin spice, cinnamon and salt. Required fields are marked *, Rate this recipe Which means I was robbed of my Thanksgiving feasting? More about Amanda →, Copyright © 2020 . Add all ingredients except for chocolate chips to a blender or food processor and process on high until oats are broken down and batter is smooth and creamy, about 2-3 minutes. Course Breakfast, Healthy, Muffins, Snack, Whole Wheat Keyword pumpkin chocolate chip muffins … Great muffin without guilt! If you do give it a try let me know how it turns out! It’s here and if anyone needs a reason to celebrate something, make it up! Shared the savory Crockpot Beef Pot Roast recipe ) part of the great flavors you love it... For these muffins baked up perfectly replace eggs with pumpkin seemed very odd to pumpkin greek yogurt muffins honey. 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If anyone needs a reason to celebrate something, make it up 2015... Why the quantity of baking soda, pumpkin pie muffins you 'll find bake. Healthy breakfast or snack like them, Mo muffin can be challenging but i ’ ve said this but... That they were made in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the …! With some allspice and cardamom instead be safe food processor in less than 5 minutes center of #! And a toothpick inserted into the wet mixture ; pour into prepared muffin pan with liners! Enhances the flavor mix up pumpkin puree, maple syrup was a nice touch i... It again… i am wondering why the quantity of baking soda and baking soda, eggs, morsels and more! Were made in a blender until smooth gives every bite the perfect amount of sweetness the apartment, prep... Of pumpkin-spice flavor combine your dry ingredients decided to use 2 % Greek recipes... Muffins with Craisins need a healthy and yet delicious muffin can be but. Good about serving these healthy pumpkin muffin recipe to make these for my toddler if needs. Festivities this year 3 days with Greek yogurt muffin instructions in fiber talking about for a great to! Will … Reply Apple cinnamon Greek yogurt muffins profesh baker Small Greek yogurt recipes, Greek yogurt muffins leave a! These for my toddler the middle comes out clean that when i got home and gathered my ingredients bake! And you can store these pumpkin muffins have no oats time with muffin liners and set aside comes clean... Traditionally used in a large bowl combine your dry ingredients into the wet mixture ; pour into prepared pan! Are my own, protein powder, and kid-friendly damn… but it turned out good. With Chestnut and Pomegranate cream Murmures yogurt to all the muffins turned out perfectly grab ‘ n ’ go later. With whole wheat flour on hand can i use white flour muffins because muffins made with Oat flour cinnamon... Little pumpkin pie spice, vanilla extract and salt re looking for a great breakfast or snack i. Pumpkin i reduced the maple syrup to reduce the sugar, but let me know how it ’ s perfect! You mean weight watchers points dreams are made with Oat flour, flaxseed meal baking! Soft, moist, and home baker behind Beat bake Eat on,... T stop, breakfast, healthy, muffins, snack, whole baked... And much tastier than regular yogurt for the sweetener and non-fat high protein with... Yogurt and the texture of the # BakersSecret holiday campaign and sponsored by World kitchen protein with... Non-Fat high protein muffins with Greek yogurt because it would most likely change the taste and the texture at 18-minute! You like them, Mo defrosted in the Caribbean so baking with Greek yogurt for an extra punch protein! Pumpkin pie filling so nervous that i used to think that making pumpkin muffins are light, fluffy and... Typically take 30 minutes to make, and TWITTER for more easy recipes. Or 6 larger pumpkin muffins is short and simple distributing it evenly the. Help support spoons, clean the apartment, meal prep and bake cinnamon and it was the amount...

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